Salt and spice and all things nice; Gemma Palmer taste-tests meals on-the-go with additional tests from Chris Townsend. The ...

Iftar means more than a meal — it is sustenance after a fast. Taking a thoughtful approach to the foods and drinks with which you break your fast can help safeguard your energy levels.

Plan a balanced Ramadan 2026 fasting diet with smart Suhoor and Iftar food choices to boost energy, stay hydrated, and support smooth digestion throughout the month.

Experts explain whether drinking water an hour or two before your morning coffee will enhance hydration and alertness ...

Although fruit juices tend to be high in sugar, they also provide a good amount of water. If you are opting for a store-bought version, consider selecting a juice labeled 100% fruit juice for the best ...

If your succulents are looking thirsty, bottom watering is an effective way to rehydrate them. Learn how to use this method ...

The weather outside is as frightful as any winter in recent memory, with single-digit temperatures, arctic wind chills and more than enough snow — even for “winter lovers.” And though ...

Drinking water first thing in the morning may support alertness and digestion. Learn the benefits, how much to drink, and whether timing really matters.

Traditional Chinese medicine holds that drinking hot water is important for digestion, a practice newly discovered on social media. Should you try it?

Mix some cold water with Rooh Afza, fresh lemon juice, and some soaked basil seeds. It is sweet, aromatic, and refreshes ...

A selection of ten drinks is highlighted as effective options for those seeking to rehydrate after a day of fasting during ...