A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing ...

Smart lifestyle management and effective non-surgical procedures to remove belly fat - it has never been easier to lose weight and have a healthy body. Below, you will find fifteen points of life ...

When it comes to losing weight, belly fat is often the hardest to budge due to many factors such as age, diet, hormones, sleep and stress. Belly fat is also an "active fat" known as visceral body ...

Every decade gives it a different name: middle-aged spread, muffin top, beer belly or wine-waist – but cheerful as the nicknames may be, the consequences of belly fat are potentially serious. Received ...

In videos circulating on TikTok, content creators tell viewers that their belly fat is caused by high cortisol levels—"You're not fat, you've got a cortisol pouch"—and then promote a vitamin D ...

The claim is that a mix of chia seeds and flax seeds can help banish belly fat. To whip up this concoction, begin by combining two tablespoons each of flax seeds and chia seeds in a container.

From stubborn love handles to poor core health, rediffGURU Pushpa R, founder of Radiant Yoga Vibes, tells you how to get rid of belly fat with simple exercises that you can do at home. Have yoga ...

How did this happen and what can I do? -- Gary T., Tulsa Oklahoma A: You’re smart to decide to lose your belly fat. It turns out that roundness, not BMI, is a more accurate measure of health risks.

When it comes to losing stubborn belly fat, you don’t need to rely on fancy gym equipment or complicated machines. Simple, effective full-body workouts that use only your body weight can reduce ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet. When it comes to losing weight, belly fat is often the hardest to budge due to ...