Long-lasting changes to the cells’ epigenome are linked to a decline in their function. Even after drastic weight loss, the ...

Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

This easy method removes most dirt, pesticides, and bacteria. Simply Recipes / Adobe Stock Blueberries always have that white ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

By incorporating this simple belly fat drink into your daily routine, you can take a significant step towards reducing ...

Health Hub claims you'll start to notice the positive impacts of consuming chia seeds within 24 hours, with further benefits ...

I have to go to the oncologist twice a year because I still have tumor tissue inside me that is growing, Thomas Kraut said.

For 12 years, Thomas Kraut believed he was simply overweight. His belly continued to grow, and doctors diagnosed him with ...

An expert breaks down five of the best strength-training exercises to shrink your apron belly fat and build lean muscle.

Thomas Kraut, a 59-year-old optician living in Norway, was dismissed as obese for 12 years before doctors found something ...

Thomas Kraut was told he was just fat until doctors discovered a massive tumor in his belly. Doctors were convinced ... a 10-hour surgery to have the tumor remove NF/newsX “The doctors only ...