Bananas are commonly considered the go-to source for your daily intake of potassium -- but, as it turns out, there are 17 ...

Budget-friendly, protein-packed, and often requiring not more than a dump-and-stir, canned beans are the perfect ingredient for making something out of nothing. From trendy bean salads to chickpeas ...

In this episode of In the Kitchen with Matt, I will show you how to eat plantains. This easy baked plantain recipe is one way ...

From Jollof-inspired tomato soup to cozy chicken and collard greens, these fall recipes can bring comfort during cooler months.

Cooking with fruit is an easy way to add plenty of flavor to a dish. Find out what mistakes you're making and how to improve ...

If you've ever been caught out with "ripen at home" avocados that stubbornly refuse to soften in time for your culinary creations, there's a quick fix that might just save the day. A two-minute food ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Nutrition is a key part of overall health, and knowing basic information helps people make informed choices about what and how they eat. Understanding the benefits of different foods, as well as which ...

As the story goes, Gracie Strom was once so desperate for customers that she got out some kitchen utensils and started banging around on the bottles behind the bar of her Depoe Bay restaurant, playing ...

Some popular protein powders and shakes on grocery store shelves contain dangerous amounts of lead, far exceeding safe daily consumption levels, study finds. Consumer Product Safety Commission recalls ...

Alexis McCowan graduated from Howard University in 2021 and has since interned at Sage Publishing and the Pulitzer Center and contributed to Food & Wine. This creamy, smooth dip from 2011 F&W Best New ...