The Reebok Nano X5 is like a footballer finally finding their feet at a new club. Reebok has built a spacious, well-rounded ...

The word ‘stride’ can seem quite confusing in the context of running. First, there’s stride length, which is an aspect of running form. Stride length refers to the distance covered between the spot ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

Swapping runs for rides could get you to a coveted PR. By Jenessa Connor Jump to: For years, Allison Chambers, lead cycling ...

Not all brands disclose their training shoes’ stack heights, offsets and arch support types — if they do, that information is ...

Alex Yee happens to be the most decorated triathlete in Olympic history. He boasts a 2020 Tokyo Olympics gold and silver ...

With clothes prices seemingly on a continual rise, high street stalwart Marks and Spencer is a constant source of quality ...

The star features of winning running shoes for flat feet revolve around comfort and support. Dr. Cunha specifically ...

Schlagel and her husband, Jonathan Schlagel, running isn’t just a casual hobby. The duo qualified to run in the 2025 Boston ...

If you have flat feet, also known as fallen or collapsed arches, you’re far from alone. “The majority of the population ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...