Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...

A record-breaking 56,000 adrenaline-fuelled runners will gather at the starting line of the TCS London Marathon this year ...

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

Trevor Kaucic is tackling the run to raise money and awareness for a rare cancer and fitness programs. TOWN OF BROOKFIELD, ...

There are now a fair few organizations that will take your old running shoes and give them to those that can still put them ...

Post-race depression can include increased anxiety levels, burnout and challenges in adjusting back to everyday life.

Chris Koehn weighed 341 pounds. Six years later, the Chickasha native is set to run in the Oklahoma City Memorial Marathon.

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Even if you're a runner, you may not have heard the term "Jeffing" before. It's a method of alternating between running and ...

People of all abilities, ages and and backgrounds run the Boston Marathon. You could run next year's race, too, with the ...

Culinary teachers Henry Burson and Jesse Strell spent years as restaurant and hotel chefs before returning to the alma maters ...

Other studies have considered the effect of nutrition upon gut activity. Certain foods are associated with increased gut ...