Why it works: Runner’s World + member, Stephanie Tsai qualified for Boston five times and believes long runs with marathon ...

A record-breaking 56,000 adrenaline-fuelled runners will gather at the starting line of the TCS London Marathon this year ...

Therefore, a 60-minute run requires prerun hydration and fuel. If you have less than an hour or so to digest, go for a quick ...

Discover average marathon finish times, what affects your pace, and how to train smarter so you can run 26.2 miles safely and ...

Trevor Kaucic is tackling the run to raise money and awareness for a rare cancer and fitness programs. TOWN OF BROOKFIELD, ...

There are now a fair few organizations that will take your old running shoes and give them to those that can still put them ...

Post-race depression can include increased anxiety levels, burnout and challenges in adjusting back to everyday life.

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Chris Koehn weighed 341 pounds. Six years later, the Chickasha native is set to run in the Oklahoma City Memorial Marathon.

Jes Woods, a Nike Running coach who has helped athletes prepare for distances ranging from the 5K to ultramarathons, says that a good 5K program has a very specific focus. Ready to get training?

The final training phase leading up to the Rock 'n' Roll Running Series involves tapering mileage to conserve energy, prevent ...

Kirsten Ferguson taught me "runner’s math," surviving side cramps and running form hacks. Plus, she shares a 20-minute speed ...