They've already run 25.2 miles, now Pittsburgh area children who participated in the Kids of STEEL program are capping it off with their last mile during Pittsburgh Marathon weekend. The one-mile ...

Andrew Bowman came to Pittsburgh on Thursday ready to enjoy its various attractions and to prepare to challenge for another ...

With a marathon personal best of two hours and 34 minutes, Anya Culling lines up with the elite field when she races. However ...

Depending on your goals, there are two different paths for 5K runners. If you’re a seasoned racer and, say, pushing for a PR, ...

Popehn specifically points out four drills that have helped her get faster. A skips, B skips, strides, and resistance band ...

The Ohio Department of Development, also known as O-Dev, among other things, administers the Ohio TechCred Program. It has ...

I love Strava, but I think buying Runna was the only way to take its training plans to a new, competitive level.

In this article you’ll find a great 10K training plan and learn how to tailor the plan for beginner, intermediate and even ...

As I was recruiting employees for my company, I realized the necessity of a strong employee training program after almost every single person I interviewed asked me about our training and how we ...

Fitness social network Strava is buying Runna, the training app. Strava said that it had decided to buy the app to help continue what had been “unprecedented growth” last year. London-based Runna ...

Given the global running boom, it makes Strava’s lack of any modern, in-app training plans a curious and glaring omission. Or, at least, it was until today as Strava is acquiring Runna.