onlyinyourstate.com6h
This Secluded Airbnb Cabin in Wyoming Is the Perfect Place for a Digital Detox
Escape to this secluded creekside cabin rental in Ten Sleep, Wyoming — the perfect spot to check out of social media and into nature.
WGAL6h
York shelter seeing surge in homeless people
There has been surge in homeless people at shelters operated by LifePath Christian Ministries in York. Patrick Ball, interim ...
The Best Adjustable Beds Help You Rise Above Bad Sleep
The DreamCloud Adjustable Comfort Premier Bed Frame has the best features to lull you to sleep, including four preset ...
Sitting too much is a danger not even exercise can undo. Here are 5 tips to move more
But a new study out of Boston suggests exercise may not be enough to undo the cardiovascular damage of too much sitting. A ...
Retired firefighter, 54, was found hanged in his windowless room with nothing but a sofa to sleep while being treated in hospital for PTSD, inquest hears
Health officials at the Countess of Chester Hospital have been condemned by a jury after former fire station manager John ...
Why do I feel better when I wake myself up instead of relying on an alarm? A neurologist explains the science of a restful night’s sleep
Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall ...
Sitting too much linked to heart disease –– even if you work out, according to new study
Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...
The Observer2d
Not all authors are tailored for you
You will watch them talk, eat, sleep, argue, fight, until you learn to love them. You can’t provide layered character exploration without the boring bits. However, according to experienced authors ...
How sleep tourism became a booming business for hotels
From AI-enhanced smart beds to ‘pillow menus,’ hotels are looking to cash in on sleep as the new wellness travel trend.
Zinus vs Siena Mattress: I’ve tried both and this is the cheap mattress to buy on Black Friday
The Zinus and Siena Memory Foam Mattresses are two of the best budget all-foam mattresses I've tried, and as a sleep writer, ...
First Scientific Evidence Shows Cannabinol (CBN) Effectively Improves Sleep
Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...
Science Daily3d
Sitting too long can harm heart health, even for active people
More time spent sitting, reclining or lying down during the day may increase the risk of cardiovascular disease (CVD) and death, according to a new study. More than roughly 10-and-a-half hours of ...