Escape to this secluded creekside cabin rental in Ten Sleep, Wyoming — the perfect spot to check out of social media and into nature.

There has been surge in homeless people at shelters operated by LifePath Christian Ministries in York. Patrick Ball, interim ...

The DreamCloud Adjustable Comfort Premier Bed Frame has the best features to lull you to sleep, including four preset ...

But a new study out of Boston suggests exercise may not be enough to undo the cardiovascular damage of too much sitting. A ...

Morning light helps you synchronize, or align, your circadian rhythms with the outside world and makes it easier to fall ...

Many people know about the importance of being less sedentary, but a new study shows just how much you need to move for a ...

The Center for Disease Control and public health officials in several states are investigating a multistate outbreak of E. coli. These infections were linked to multiple brands of whole bagged carrots ...

The Zinus and Siena Memory Foam Mattresses are two of the best budget all-foam mattresses I've tried, and as a sleep writer, ...

Scientists have demonstrated that cannabinol (CBN) from cannabis significantly enhances sleep quality in rats, according to a ...

Every few days there’s a new study about sitting and heart health. Now, the American College of Cardiology has published the ...

Even if you know how to build a deck, you may not know which cards to use. These cards should be in your Pokémon Trading Card ...

Time spent sitting, reclining or lying down during the day could increase a person's risk of heart disease and death, a new ...