Mumbai, Maharashtra, India Kaivalyadhama, a renowned institution for Yoga and holistic health, successfully hosted a national conference on Satt ...
Derived from ancient teachings of Yoga, Naturopathy, and Ayurveda, a Sattvic diet emphasises natural, wholesome, and plant-based foods that promote purity and calmness in the mind and body.
Lastly, it is believed that one should avoid using foul language, fights, consuming meat or alcohol, and cutting trees on Basant Panchami day. Only consume a sattvic diet on this special occasion.
Learn how the Bhagavad Gita's wisdom on food can transform your life. Get insights on how diet affects karma, consciousness, ...
A sattvic diet promotes smooth digestion and nourishment by emphasising fresh, healthful foods including fruits, vegetables, whole grains, and dairy. Source: Canva Making the switch to a sattvic diet ...
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