The Kansas City Chiefs are set to reclaim the NFL throne after a disappointing 2025 NFL season. They added a secret weapon ...

The scapula push-up improves posture and shoulder mechanics – here's how to do it with good form ...

Exercises to improve carrying strength after 40, from a fitness trainer, targeting shoulder mobility, grip, and neural ...

Dumbbells are one of my favorite pieces of fitness kit for building strength and I use them regularly both for my clients’ ...

Correspondence to Aaron Sciascia, Shoulder Center of Kentucky, 700 BobO-Link, Lexington, KY 40504, USA; ascia{at}lexclin.com The scapula serves many roles in order for proper shoulder function to ...

The rotator cuff is the often-overlooked muscle that will help preserve independence as you age. Here's how to train yours to ...

1 Department of Rehabilitation Sciences and Physiotherapy, Ghent University, Ghent, Belgium 2 Division of Musculoskeletal Physiotherapy, Department of Health Sciences, Artesis University College ...

Orthopedic surgeons are living in an era of unprecedented technological advancement. Robotic-assisted surgery, AI-driven ...

Someone said that when a woman cancels a date, it is because she has to; and when a man cancels a date, it is because he has ...

A study reveals brief intense exercise is more effective than standard care for treating panic disorder symptoms.

A study suggests that brief, intense intermittent exercise might be more effective in treating panic disorder, compared to ...

PREMIUM TIMES saw the clinical report and MRI scan issued shortly after the activist's rough-handling and detention by the police.Human rights activist Taiwo Hassan, popularly known as Soweto, has ...