Dumbbells are one of my favorite pieces of fitness kit for building strength and I use them regularly both for my clients’ ...

Exercises to improve carrying strength after 40, from a fitness trainer, targeting shoulder mobility, grip, and neural ...

Correspondence to Aaron Sciascia, Shoulder Center of Kentucky, 700 BobO-Link, Lexington, KY 40504, USA; ascia{at}lexclin.com The scapula serves many roles in order for proper shoulder function to ...

Strengthening it could be the difference between independence in your later years, or an inability to complete simple daily tasks ...

A study reveals brief intense exercise is more effective than standard care for treating panic disorder symptoms.

1 Department of Rehabilitation Sciences and Physiotherapy, Ghent University, Ghent, Belgium 2 Division of Musculoskeletal Physiotherapy, Department of Health Sciences, Artesis University College ...

The scapula push-up improves posture and shoulder mechanics – here's how to do it with good form ...

Orthopedic surgeons are living in an era of unprecedented technological advancement. Robotic-assisted surgery, AI-driven ...

Someone said that when a woman cancels a date, it is because she has to; and when a man cancels a date, it is because he has ...

A study suggests that brief, intense intermittent exercise might be more effective in treating panic disorder, compared to ...

PREMIUM TIMES saw the clinical report and MRI scan issued shortly after the activist's rough-handling and detention by the police.Human rights activist Taiwo Hassan, popularly known as Soweto, has ...

A Saskatchewan man has pleaded guilty to driving impaired and getting into an accident in the RM of Pipestone that left his ...