You don’t need heavy weights to build strong, muscular, stable, healthy shoulders with this uniquely challenging dumbbell ...

Scapular retractions with resistance bands do a good job at activating rhomboids and middle trapezius muscles. These are ...

Published results showed pyrocarbon hemiarthroplasty combined with corrective, concentric glenoid reaming may improve centering of the humeral head and provide excellent functional outcomes and high ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The dynamic alteration of scapular control is present in 67-100% of athletes with shoulder alterations, but are often asymptomatic. 6 The term SD is very generic and any change in the proper ...

Methods: Three-dimensional scapular attitudes were measured twice (test and retest interspaced by one week) on fifteen healthy subjects (mean age 37.3 years) and eight subjects with subacromial ...

Cite this: The Reliability of Three-Dimensional Scapular Attitudes in Healthy People and People With Shoulder Impingement Syndrome - Medscape - Jun 21, 2007.

Boost your bench press and shoulder health with 3 scapular strength drills. Learn scapular push-ups, band pull-aparts, and ...

Press-ups are a go-to for building upper-body strength, hitting the chest, shoulders, and triceps in one efficient move. But they mainly work in a single plane of motion. There is another upper-body ...

Cameron Mumford came to Jerusalem on a solo Catholic pilgrimage to retrace the steps of Christ. By the end of his journey, he ...

“I did not let go of my rosary or my brown scapular,” the 29-year-old British pilgrim told CNA of his harrowing final nights in Israel. “I kept praying for people to be safe.” ...

Having better scapular movement will help you in your calisthenics journey with literally ALL upper body exercises (and full body too). So I hope you use these and include them in your workouts ...