Tori Geib of Bellefontaine, Ohio suffered from chronic back pain. Since it’s estimated that about 80% of Americans will at ...

You can save a few dollars by doing this five-exercise routine designed by a Golf Digest Certified Fitness Trainer.

You’ve got your collarbone, shoulder blade, mid-back, shoulder joint, and all the surrounding muscles. It’s imperative that ...

Pilates teacher Jenifer Pickering's lung was collapsing every month. She now wants to help train doctors about the condition ...

Strengthening often overlooked muscles is key to overall fitness and injury prevention. Learn how to incorporate them into ...

The only reason we discovered this one day is because they decided to switch places, causing extreme pain. They have ...

To alleviate neck pain and stiffness from stress or poor posture, simple exercises are recommended. Techniques like chin ...

Incorporating these easy stretches and strength-building exercises into your daily routine can help alleviate discomfort from ...

A woman thought she had pulled a muscle after feeling something 'tear' during a Pilates class until she got the hospital scan ...

Having a dislocated shoulder is very painful. Here we look at causes, symptoms and treatment for shoulder dislocation.

Keren Clay was 9 years old the first time she was diagnosed with cancer. She was 13 when the cancer returned. Now, a 16-year-old two-time cancer survivor, she will swim a mile across Lake Lanier for ...

Victor Radley has revealed how a group of former Roosters stars helped him return to the field after he initially feared his ...