This roundup highlights some of our favourite homegrown brands across home, personal care & consumables, fashion, beauty, tech & entertainment, baby & kids, jewelry & bags and travel. We’ve tried many ...

Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

“Mat pilates is done on a mat—a yoga mat, a specially raised pilates mat, or even a towel—and uses body weight for resistance,” says Laura Scholz, a certified classical pilates teacher.

But surprisingly, this modern moral tale finds its ostensible antagonist in a surprising place at the end: back on a yoga mat, at the same studio where all the unpleasantness began. The firestorm ...

atmosphere sprays and the best yoga mats one could buy, but for many yoga beginners, it can also feel intimidating. Having been there myself, I decided to discuss the three things I wish I had ...

Start your yoga journey this spring! Join Mind the Mat for Outdoor Yoga – a class that incorporates energetic movement through a series of yoga postures, by which the participant experiences a ...

Yoga For Instant Energy: Do you suffer from an instant drop in energy towards the afternoon? Well, you are not alone! Many people around the world face energy deprivation after lunch, which is ...

Phoenix Suns owner Mat Ishbia isn’t happy with ESPN analyst Stephen A. Smith. Ishbia made it clear that, while he’s not taking seriously Smith’s comments about him being “on the verge of ...

Cute, wriggling puppies snuggle up to yoga students performing downward dogs and sun salutations on yoga mats in increasingly common social media posts advertising puppy yoga. But the saccharine ...