Dr. Susan Cheng, a cardiologist in the Smidt Heart Institute at Cedars-Sinai in Los Angeles, told Today.com that the crunchy ...

In many lower-sodium salts, the sodium is partially substituted with potassium. These contain about 1,500mg of sodium per teaspoon or less, about 30 per cent less sodium than regular salt.

Salt substitutes can reduce your blood pressure and risk of heart disease and stroke. These include citrus, herbs, vinegar, ...

By now, it feels like the world is an impending dumpster fire. And in a cruel twist of fate, that fire is coming for your ...

With summer cookouts around the corner, we looked at hot dog brands at the grocery store that shoppers consider to be the ...

You don't want to go overboard, but using salt the right way can bring out the flavors in healthy foods. Find out how to match the different types of salt to the foods you're preparing, plus ...

These popular grocery store staples now contain banned additives—learn which everyday items have changed and why you might ...

Think all vegetables are healthy? Think again. Here are 8 to watch out for and 8 that are nutritional powerhouses.

Foods To Buy Every Week To Lower Your Hypertension Risk, According to Cardiologists originally appeared on Parade. Almost half of adults in the U.S. have hypertension, also known as high blood ...

Discover 10 scientifically-proven low-calorie foods that satisfy hunger, boost metabolism, and support weight loss goals ...