Stand with your feet wider than shoulder-width, toes pointed out. Lower into a squat, keeping your chest up and back straight ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

Emotions were running high on ABC’s Shark Tank on Friday, November 8, after a contestant was offered a $250,000 investment for her “side hustle” clothing business. The contestant in question ...

Belly fat, a concern for both appearance and health, can be tackled through sustainable lifestyle changes. Prioritizing a high-protein breakfast, staying hydrated, regular exercise, mindful eating ...

Did you know that over 40% of adults struggle with weight loss? It’s no surprise that fat-burning pills have become a go-to solution for those looking to shed excess pounds quickly. But with so ...

So, we've rounded up the best full-body workouts to lose belly fat without equipment. These routines deliver a powerful fat-burning effect by focusing on engaging multiple muscle groups at once.

Fitness expert Gerard Hall has shared the three best snacks to eat between meals for weight loss – and they could also help ...

Kalka-Shimla Railway: A scenic ride through nature, its technical marvels and breath-taking view, watch!

A doctor has named three "surprising" foods he says can help burn fat and reduce the risk of developing some diseases. Dr Rupy Aujla, a former NHS GP who founded nutrition brand The Doctor's ...

Crop burning in surrounding states Farmers in states like Punjab, Haryana, and Uttar Pradesh burn crop stubble to clear fields as an immediate and simple solution after harvest. This practice ...