The NHS has encouraged millions of Brits to take vitamin D but one expert has warned people to look out for potential side ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Too much vitamin D can lead to harmful health effects, including high ...

Vitamin D supports skin cell growth and repair, which means deficiency can sometimes show up on the skin. Studies show that ...

When we think of malnutrition, we often picture pot-bellied children or people who look severely thin and weak. But ...

They’re not all related to stress.

A vitamin D deficiency is common, but can be hard to notice. Experts say there are some unexpected symptoms linked to low vitamin D.

Women spend a lot of time taking care of everyone else. Parents. Partners. Children. Work. Somewhere in the middle of all ...

Symptoms of excessive vitamin D intake may include nausea, vomiting, or loss of appetite, excessive thirst and frequent ...

A daily vitamin D supplement can support bone strength, muscle function, and balance—especially in people who are vitamin D ...

Infectious agents can cause muscle twitching and spasms, too. The most commonly known is probably tetanus, which causes a phenomenon called lockjaw, where the neck and jaw muscles contract to the ...

While Vitamin D is essential for health, excessive intake can lead to adverse effects. Biomedical scientist Tobias Mapulanga highlights that many individuals may unknowingly exceed the recommended ...