In the current rapid-paced environment, it frequently feels unfeasible to carve out time for ourselves. Amid the demands of ...

Doing more steps a day can make a big difference to your health. Here's how to get more in without even thinking about it ...

January is National Blood Donor Month. The act of donating blood is a simple yet powerful way to contribute to the well-being ...

Women are going from size 20 to 12 without counting calories using this app that costs just 42 cents a day — details!

App to support hearing awareness available in English and Spanish on iOS and Android smartphones in 28 countries, including U ...