When you’re suffering from sinusitis, your nasal cavities may also be inflamed which is one of the main causes of nasal allergies, headaches, sore throat, and severe breathing obstruction (2). However ...

Pungent, peppery foods are natural decongestants. Drink up to keep sinus membranes well hydrated. Avoid outdoor exercise at peak pollution hours. And bathe your pet and clean your home regularly ...

Sinus pressure is always a nuisance, but how do you cope when it interferes with work? It sends attorney Pete Chambers to the doctor's office at least four times a year. Because I get so busy, I ...