Daily Mail2d
How to do perfect sit-ups
The point of the sit-up is to bring the sternum and the pelvic cavity close together. Starting at about 180 degrees and using the stomach muscles, bring the body up 30 degrees but no more.
Forget sit-ups and planks — this standing ab exercise targets your oblique muscles, as well as your balance
Ready to torch your obliques? I added this simple standing ab exercise to my routine for a week. Here’s how I got on.
Ditch sit-ups — strengthen and define your core with 1 dumbbell and this 5-move ab workout
The good news is you don’t need to do sit-ups to build a strong core. If you're like me and can take or leave sit-ups, there ...
Forget planks and sit-ups — this 10-minute chair workout strengthens your core while sitting down
The workout, designed by trainer Lucy Wyndham-Read, promises to burn belly fat while sitting down. As a reminder, you can’t ...
The New York Times1mon
Couple Had to Sit Next to Body After Woman Died Midflight
Put the body in a body bag. Zip it up to the body’s neck, and secure the body in place with a seatbelt. If no body bag is available, cover the body with a blanket. Close the eyes. Disembark ...
People1mon
Heartbroken Passengers Reveal They Were Made to Sit Beside Dead Body for 4 Hours After Woman Died on Flight
The incident occurred on a recent Qatar Airways flight between Australia and Doha A Current Affair/Youtube An Australian couple has been left heartbroken after they say they were forced to sit ...