Before his two presidential runs and the founding of the Chicago-based Rainbow/PUSH Coalition, Jesse Jackson appeared on “Sesame Street” with a simple message to share with children: “I am somebody.” ...
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A physical therapist says the way you sit and stand might be the cause of your back pain—here’s why and how to correct it
Your pelvic position matters ...
When you sit too much, your brain function is compromised because there is less blood flow, which decreases the amount of oxygen that reaches the brain.
Abstract: Poor sitting posture can lead to various work-related musculoskeletal disorders (WMSDs). Office employees spend approximately 81.8% of their working time seated, and sedentary behavior can ...
From turbulence zones to noise hotspots, here’s how to pick the quietest, smoothest seat in economy. Evie Carrick is a writer and editor who’s lived in five countries and visited well over 50. She now ...
It’s best to spread your protein intake throughout the day, as eating too much at once can cause uncomfortable side effects. What constitutes “too much” protein for one sitting differs from person to ...
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