Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day.

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

But Nick Messenger, senior researcher for the Ohio River Valley Institute, said Appalachian schools will lose $565.8 million ...

Working from home has its perks – no commute, comfy clothes, and the freedom to set up your workspace just how you like it. But if you’re spending hours at your desk every day, you’ve probably ...

The pandemic normalised video calls with people in different locations: managers can see employees around the world without ...

A 2017 study found swimming reduces your risk of early death by a stonking 28 percent and helps us stay mentally and ...

The best part of this easy-to-employ system is that it doesn’t require directing students to focus. They’re instead improving ...

Boston, which provides free tutoring to students, decided to forgo a sizable grant rather than comply with Trump ...

Nonetheless, this column is in defence of us late-arrivers because we have been marginalised of late (and because I haven’t ...

Budapest Ferenc Liszt International Airport is Hungary’s principal airport and a car rental hub. There are a lot of ...

The Irish Examiner’s enduring health and wellbeing section has never shied away from intimate or taboo topics, givingprivate ...

You wake up, scroll through your phone, skip breakfast, sit for hours, grab some fast food on the go, work late, binge on a ...