Multiple combat deployments in Iraq and Afghanistan. Awarded three Bronze Stars (one for Valor) and the Air Force Combat ...

Crackles, smoke, and the ever-changing colors of a bonfire's flame are unmistakably beautiful. Watching, listening to, and ...

How healthy are you really? Take these 8 longevity tests at home to find out - Can you stand on one leg, or go from sitting ...

Fitness fanatics in search of the perfect workout wear, look no further than BetterMe as I I've found the ultimate gym, ...

Relieve muscle tightness and joint pain with these targeted yoga poses for lifters. Improve flexibility, reduce soreness, & ...

Dejounte Murray, CJ McCollum and Zion Williamson are out for weeks, leaving only Brandon Ingram and Alvarado as the primary ...

Q: My father is 74 years old. He wants to stay healthy, so he has started taking a fitness class at his local community ...

At 90, Theresa Moloney’s Aunt J is proving that age is just a number when it comes to fitness. Her inspiring daily workout ...

What Cleveland Browns left tackle Jedrick Wills Jr. called a “business decision" to sit out a recent game with a knee injury ...

Everyone finds their own unique source of fitness motivation: half-marathons, yoga contortions, wedding slim-downs. Me? I’m ...

The actor told GQ about preferring to work out solo, being raised by a CrossFit world champion, and dealing with the pressure ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...