Published in Nature Reviews Urology, the literary review explores how factors like sleep apnea, varicocele, and high-altitude exposure impact sperm quality and overall reproductive health in men.

If left undiagnosed or untreated, sleep apnea may lead to both short- and long-term complications and effects on your body. Constant pauses in your breathing can reduce your overall quality of sleep.

Still, a body of evidence is accumulating that healthful diets such as the Mediterranean diet are associated with a lower risk of insomnia, and unhealthful and high-glycemic diets with a higher risk.

Sleep apnea is a disorder that happens when your breathing is disrupted while you sleep. The condition affects sleep quality -- and ... Some are priced as high as $6,000. You might also have ...

But if allergies, asthma, sleep apnea, or gastroesophageal reflux (GERD ... you might be able to vastly improve the situation and get the kind of quality rest your body, mind, and spirit deserve.

Treatment for sleep apnea aims ... specific types of central apnea. It is a type of bilevel positive airway pressure therapy, which means it can deliver both high and low pressure air and respond ...

Many major maladies have been linked to disturbed slumber caused by sleep apnea, high blood pressure, heart problems and diabetes. Add car wrecks to that list, a study published Jan. 21 in the journal ...

If you have sleep apnea, try to do both aerobic exercise and strength training to help improve your sleep quality and lessen daytime fatigue. Research suggests this combo may tone the muscles in ...

Our take: The Withings Scan Watch 2 is a high-quality ... The sleep tracker's thinner, more traditional watch look is an added benefit. Can the Apple Watch detect sleep apnea?

Exercise is also a well-supported intervention for several sleep disorders, including insomnia and sleep apnea. Can sleep improve ... sleepiness and improve sleep quality. How Sleep Deprivation ...