Wearing compression socks during the day is a self-care move that may reduce sleep apnea episodes at night. A study in Sleep Medicine found that people diagnosed with the condition who wore ordinary ...
According to the American Heart Association, every 34 seconds, someone in the U.S. dies from cardiovascular disease. Our heart helps keep us alive every day, but we often ...
From a groundbreaking pediatric surgery to better bedtime habits, Tuesday's health headlines offer something for everyone.
Experts at a roundtable in Boston, Massachusetts, on November 19, 2025, discussed multidisciplinary strategies for obesity ...
Daniel Moore was about 30 the first time it happened. At the end of a long, hot, stressful day, he chugged an ice-cold glass of milk.
Obstructive sleep apnea, or OSA, is a common condition that causes breathing to stop and start during sleep. This happens when the muscles in the throat relax too much and block the airway. When this ...
"I look back and feel foolish that I excused away so many warning signs." View Entire Post › ...
As patients and employers look for alternatives to pricey GLP-1 drugs, Silicon Valley startup Twin Health is using AI and wearable sensors to help people make healthier choices. Rodney Buckley has ...
Exercise regularly. Moving your body—like daily walks—can help lower and control blood pressure. Even a single workout can ...
“In skating, it's very much mind’s the limit.” ...