Whether it’s a snoring partner or traffic noise outside your window, unwelcome sounds in the bedroom can ruin the quality of your sleep and seriously impact your well-being over time.

including snoring and sleep apnea. This is likely true for a few reasons. Learn about the role of your neck size in the anatomy associated with sleep-disordered breathing disorders like obstructive ...

Whether it's a wintry visit to a snow-covered ski resort or a summertime hike in an alpine park, a vacation in the mountains can be breathtaking. Literally.

Pick the wrong mattress for your sleep style and you'll be at risk of aches and pains and many a sleepless night. Pick the right one and you'll fall asleep faster and feel much more comfortable ...

Sleep apnea, which is linked to an increased risk of heart disease and stroke, can worsen. And sudden cardiac death is the most frequent, nontraumatic cause of death at altitude: More than half of ...

Obstructive sleep apnea may have some surprising signs and symptoms of the condition. You may expect it in someone who is overweight, snores loudly, and repeatedly wakes up gasping out of sleep.

Other common side effects of benzodiazepines and Z-drugs include: continuous positive airway pressure (CPAP) devices to treat obstructive sleep apnea specific antidepressants to treat insomnia ...

People with sleep apnea, sleep-related disorders or respiratory problems should check with a doctor before using a weighted blanket. The blankets aren't for everyone, and each person gets the best ...