Increasing global temperatures are ruining sleep quality across the world. Sleep apnea, a common breathing disorder, is ...

A new study from the University of Maryland School of Medicine explores the consequences of sleep apnea on active-duty ...

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

South Shore Health's Dr. Todd Ellerin says a study recently showed that there was a 45% increase in obstructive sleep apnea ...

With more than 1 in 10 Americans suffering from obstructive sleep apnea putting them at increased risk of heart problems and ...

People with insomnia and concomitant obstructive sleep apnea (OSA) represented a fairly common, medically complex group for ...

In OSA, oxygen desaturation respiratory events during REM sleep occur more often in Black adults, especially Black women, than in White adults.

Eight Sleep's latest model can automatically work around your bedtime routines to help you fall asleep faster and rest more deeply. Here's what you need to know about the Pod 5 and its AI backbone.

Go to sleep and wake up at the same time, seven days a week. Make your sleeping space dark and quiet. Keep the bedroom temperature between 60 and 67 degrees. Stop eating two or three hours before ...