When it comes to sleep conditions, there are some that we often hear about. Insomnia, for example, often finds its way into ...

A recent study suggests that pink noise may interfere with REM sleep nd reduce overall sleep quality. The researchers say ...

Using an air purifier nightly could improve sleep and reduce blood pressure for some people. Experts recommend choosing a ...

Experts reveal symptoms that strike during nighttime rest and what those signs might mean for your health.

Dangerously cold weather is spreading across the U.S. and could bring much of the country to a standstill over the next several days. The deep freeze could be the biggest test for the electric grid ...

As a sleep researcher, clinician and book author who specializes in couples and sleep, I am frequently asked whether it is “bad” for couples to sleep in separate beds. Underlying this question is ...