Waking up with neck pain? These 8 orthopedic pillows from top brands like Wakefit and Frido can ease pain and improve your sleep cycle.

Get a head start on Amazon Prime Day savings with early discounts on everything you need for a better night's rest, from ...

When you’re congested or dealing with acid reflux, sleeping slightly upright can offer real relief. Just add a couple of ...

Sleeping position significantly impacts digestion and heart health. Left-side sleeping aids digestion by facilitating food ...

Obstructive sleep apnea is caused by the throat muscles and the soft tissues in the back of the throat — usually the tongue but also the tonsils and adenoids (the tissue that sits just behind ...

Abdominal fat mass index was strongly associated with obstructive sleep apnea risk across demographic subgroups, including racial and BMI categories.

“An oral appliance can help by keeping the mandible in a forward and closed position. This helps to keep the airway open by ...

Struggling with sleep after 50? Discover why restful sleep is essential for women’s health, how to spot signs of sleep apnea, and tips to improve your sleep naturally.

In OSA, oxygen desaturation respiratory events during REM sleep occur more often in Black adults, especially Black women, than in White adults.

Rising temperatures, amplified by climate change, are contributing to an increase in cases of sleep apnea, according to a new ...

Individuals with vs without knee, hip, or hand OA were associated with a significantly increased risk for sleep apnea.