Egea defines snoring as the “listener’s disease,” as it affects the person sharing the room. Some helpful measures ...

Brown, MD, and Victoria Francois, MPH, discuss strategies to address the gap in sleep inequalities affecting Black women.

Tirzepatide is now approved for the treatment of obstructive sleep apnea, highlighting the drug class' potential in sleep medicine.

Researchers conducted a cross-sectional study to assess racial/ethnic disparities in the association between sleep apnea symptoms and metabolic syndrome in young adults.

Sleeping on your stomach was voted the worst among experts for longevity, says Dr. Messier. Regularly sleeping on your ...

Discover the best mattresses to help stop snoring. Improve your sleep with our top picks for better posture, airflow, and ...

Discover the connection between your sleep position and premature facial aging, plus practical solutions for preventing sleep ...

Discover how new technology is transforming sleep apnea diagnosis and treatment. Learn about the latest innovations improving ...

Elevating part of your body during sleep can relieve symptoms of certain health conditions, such as headaches, peripheral ...

These positions can keep your airway open, which helps stop snoring. But they also come with some downsides. Sleeping on your ...

Discover 8 methods to improve sleep quality on planes, from expert-approved position hacks to pre-flight routines that ensure ...

The spine is essential for maintaining posture, allowing mobility, and sustaining the body. However, the position in which ...