Noise level: Our pick for the best quiet CPAP machine is the Luna G3, but you'll want to make sure that whichever model you ...

Blue light, a type of light emitted by electronics like televisions, smartphones, laptops and many bright lightbulbs, can ...

In new memos released this month, the Trump administration spelled out its approach to artificial intelligence. At first ...

Your bite might be the reason you can’t sleep well. Discover how dental alignment could be silently disrupting your rest ...

Science reveals sleep needs vary dramatically between individuals. Discover your personal sleep requirement, why it matters, ...

The Scandinavian sleep method can help you achieve higher quality rest with a partner. Here’s how to master the TikTok-viral ...

Yes, Derila is one of the best ergonomic pillows for sleep apnea support. Its elevated, contour-shaped design helps keep the ...

ResMed has a minority stake in Nyxoah who are developing a neurostimulation implant to treat OSA. Although we see little near-term risk from this therapy due to the higher cost and invasive surgery ...

Smart sleep gadgets can be helpful, but whether they genuinely improve your sleep depends on how you use them. These aren’t ...

A new health trend is making the rounds on social media: mouth taping. The practice involves placing a special adhesive strip ...

Follow the DASH Diet: The DASH diet (short for Dietary Approaches to Stop Hypertension) has a long, solid track record for ...