Consistent, healthy lifestyle habits can often improve cholesterol levels. Eat plenty of fiber, limit saturated fats, manage ...

Insomnia is no longer just a nuisance that makes mornings miserable. Large cohort studies now suggest that chronic insomnia, defined as trouble falling or staying asleep at least three nights a week ...

Perpetually waking up at 3 a.m.? Experts share how to address insomnia and sleep more soundly through the night ...

The‍‌‍‍‌ throat's immunity is greatly compromised by late-night habits that interfere with the natural sleep cycle and immune function. A lack of sleep over a period of time will considerably lower ...

Atrial fibrillation, or A-fib, is becoming more common, but doctors say treatments are improving. The condition is a ...

By Hugo Francisco de Souza New clinical trial evidence suggests targeting both obesity and sleep-disordered breathing ...

If you want to lower your risk of dementia, it turns out drinking your daily cups of coffee or tea could benefit your health.

In Philadelphia and across the country, diabetes continues to affect millions of people, especially in Black and older adult communities. But here’s the truth: You have more power than you ...

Dr. Ahmed Elsherbiny, a cardiologist at Houston Methodist, has seen a rise in health complications linked to chronic sleep deprivation, he said.