At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...
Everyday Health on MSN
Symptoms That Mean You May Have Sleep Apnea and Should Get Screened
Some of the most common symptoms of sleep apnea happen while you’re asleep. So keep an eye out and an ear open for your sleep ...
A 1-unit increase in long-term PM 10 exposure was associated with a 0.41 increase in the apnea hypopnea index. HealthDay News — Higher exposure to long-term air pollution may worsen symptoms of sleep ...
The Healthy @Reader's Digest on MSN
I Fell Asleep at a Red Light—Then Was Diagnosed with a Condition Affecting 30 Million Americans
Millions live with undiagnosed sleep apnea. One man's experience reveals the signs to watch for—and the relief that comes ...
Cognitive behavioural therapy for insomnia, or CBT-I, can work to improve long-term sleep. Shirreff said there’s a g ood ...
Is melatonin making you murky in the morning? Our bodies naturally produce the hormone melatonin to help regulate our ...
How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.
Obstructive sleep apnea (OSA) affects an estimated 85 million people in the US, and up to 3.9 million in the UK, and is characterized by pauses in breathing that are caused by the throat collapsing ...
Nearly 1 in 5 young adults use cannabis products to get to sleep. Can marijuana help you sleep?
Perimenopausal women who used estrogen for at least 10 years before their periods stopped had 60% lower odds for breast ...
"I think you should look at sleep as one of the causes of ADHD," said Dr. Richard Millman, a sleep expert at Brown University ...
A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...
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