Have you ever heard someone say they woke up on the wrong side of the bed? Well, there’s actually  some truth to that idea. Struggling to get enough shut eye at night cannot only leave you feeling ...

Most Americans struggle with sleep — and many say it’s hurting their daily life and productivity. DIY sleep hacks are on the ...

Want more ball and strike calling—no matter what uniform the batter at the plate is wearing? Check out Chris Cillizza’s ...

How you sleep matters more than you think. Experts share the best sleeping position for better shut-eye and less back pain.

Having trouble staying awake during the fall is not uncommon. The constant loss of daylight can take a toll on our bodies and impact our overall quality of sleep. Dr. Michael Pfeiffer, an ENT ...

Changpeng Zhao, the billionaire founder of cryptocurrency exchange Binance, has been pardoned by Donald Trump after pleading ...

A new study announced Wednesday shows that psilocybin -- the active compound in "magic mushrooms" -- and mindfulness training ...

Perimenopausal women who used estrogen for at least 10 years before their periods stopped had 60% lower odds for breast ...

Sleep quality secrets for better health reveal proven strategies to improve rest and boost well-being each night.

Some of the most common symptoms of sleep apnea happen while you’re asleep. So keep an eye out and an ear open for your sleep ...

Nearly 1 in 5 young adults use cannabis products to get to sleep. Can marijuana help you sleep?

At the LifeBridge Health ENT Sinus & Allergy Center, Dr. Alpen Patel helps patients get to the root of disrupted sleep. With ...