Berry beauty blast smoothie For a sweet treat that's also ... In a small saucepan, heat together coconut milk, ground turmeric, ginger, cinnamon, a pinch of black pepper, and a drizzle of honey ...

Turmeric smoothie Blend raw turmeric along with your favourite fruits and almond milk for a nutritious and flavourful smoothie. Turmeric soup Add grated turmeric to your favourite soup for a warm and ...

Gently fry 1 small finely chopped onion, 1 stalk chopped celery, 1 grated thumb-sized knob each of ginger and turmeric in 1 Tbsp oil until onion is soft. Add 1 cup basmati rice and stir to heat (3 ...

anti-inflammatory dish made from fresh turmeric cooked with veggies, stock, and spices. Shots of raw ginger and turmeric have potent anti-inflammatory and antioxidant qualities that strengthen the ...

Turmeric milk helps detoxify the lungs after Diwali's pollution. It combines warm milk with the anti-inflammatory properties of turmeric which helps soothe the respiratory system and boost immunity.

Options include lemon water, turmeric milk, ginger tea, green smoothies ... soothing during the cold and flu season. Green Smoothie A blend of leafy greens like spinach or kale, fruits, and ...

Quench your thirst with this refreshing and healthy almond, ginger and custard apple smoothie. It is an instant, fresh and fruity treat that will enhance your taste buds. Roast the almond flakes in a ...