The Max Scherzer of old was spotting fastballs and teasing New York Yankees hitters with sliders that still have that bite.

The portable massager that's 56% off with exclusive code banishes muscle pain fast Sore muscles after a workout can make daily tasks difficult and hinder returning to the gym ...

Back pain can seriously impact your sleep. The Post consulted experts for tips on finding the best mattresses designed for back pain — top models from Saatva, Bear, Purple, and more.

Discover how shoulder blade pain connects to digestive issues. Learn about 7 conditions that cause upper back pain through gut-related problems.

The downward dog yoga position can release tension from the neck, shoulders and back and relieve pain and stress. Heres how to do one with correct form.

Natural remedies for canker sores that help reduce pain and speed up healing include honey, aloe vera, and saltwater rinses, among others.

What is the AC joint? The acromioclavicular, or AC, joint is a joint in the shoulder where two bones meet. One of these bones is the collarbone, or clavicle. The second bone is actually part of the ...

If you experience severe muscle pain or weakness hours or days after a particularly intense workout, or if your urine darkens to a brown color or you aren’t urinating much at all, that could be ...

Levator Scapula Stretch Why: Your levator scapula muscle attaches at both the neck and the shoulder, and tightness in it can be a common cause of nerve pinches that moves pain down the arm.

When you’re dealing with minor stiffness and pain, stretching sore muscles can increase your mobility and range of motion in the moment, allowing you to move more freely.