Heat cramps are painful muscle cramps and spasms, usually in the legs and abdomen. They may also be a symptom of heat exhaustion. Apply firm pressure on cramping muscles or gently massage to relieve ...

Packing for college? These expert-approved essentials will help you save space and stay comfortable in your dorm room.

Update: Aviation resources have been active supporting the Hamma and Bear Gulch Fires as warm weather and higher temperatures ...