If you want a simple way to get healthier and live a more active life, an UPLIFT Desk might be just the thing you need. It's a simple way to work better and live healthier.

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

The best standing desk can be adjusted to your desired height and will provide a large enough work space to accommodate your ...

Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day.

Discover how slouching, improper lifting, prolonged sitting and text neck can harm your spine over time and learn simple ...

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

Poor posture stretches the spine in a way it ... It can help to use a standing desk, raise the computer monitor higher to promote an elevated chin and neck angle, or sit on an exercise ball ...