"Taking hourly two-minute breaks from your workday to stand, walk around and do a couple of stretches is far more beneficial ...

From its numerous adjustment points to its unique yet very modern design, the Uplift Pursuit has a lot going for it. This ...

Stooping at work, or over a smartphone, and slouching in a chair, seat, or sofa, we have lost our ability to sit straight, ...

If you want a simple way to get healthier and live a more active life, an UPLIFT Desk might be just the thing you need. It's a simple way to work better and live healthier.

Working from home has its perks – no commute, comfy clothes, and the freedom to set up your workspace just how you like it. But if you’re spending hours at your desk every day, you’ve probably ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Many of us spend long hours slumped over desks in the digital era, usually fixed in our seats for the most of the day.

Discover effective desk exercises that prevent back pain during long workdays. These quick, discreet movements provide ...

The best standing desk can be adjusted to your desired height and will provide a large enough work space to accommodate your ...

If you spend a lot of your day sitting down, these are the best exercises to strengthen your body and prevent back pain ...

Before this escalates, it's time to re-evaluate your workspace posture. Your back is affected as you work at your desk job ... change your position. A standing work station is also of help.

Conversely, standing desks provide the option to switch between sitting and standing which encourages improved posture, increased energy, and boosted blood flow. If you’re in the market for a ...