Mark Robins tips his cap to the noise that Stoke City fans have been making as he explains how he can remain a calm and positive figure amid growing nerves ...

Amarachi Oguzie, elder brother of the late Chizoba Oguzie, who died when a water tank fell on her through the roof while she ...

A simple one-minute 'effective trick' could help calm the nerves in seconds - by 'fooling' the body into thinking it is ...

Travel jitters are normal in even the best of times. Here, a doctor who helps patients manage phobia and anxiety offers ways ...

Whether you're an energetic Aries or a comfort-loving Cancer, here are the best tips to optimise your sleep during the Full Moon. Pink Moon affect: Aries are fiery and hold a lot of energy. When a ...

Social media has a name for this — cortisol addiction. "The concept of cortisol addiction has gained a lot of attention on ...

Choosing a dog sitter can be difficult, but there are ways to inform your choice and make sure your dog is well looked after.

Lulu Gribbin, now 16, was one of three people bitten by a shark on June 7, 2024, during a string of attacks off the Florida Panhandle. She lost her left hand and a portion of her leg. On Wednesday, ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

Your to-do list will never end, said Thomas Curran, an associate professor of psychology at the London School of Economics ...

Wall Street and Washington, D.C., have been whipsawed by uncertainty in recent months, and many of us feel the same. Anxiety ...

If you're living solo, these affordable tech options and tricks will help keep you and your home safe with minimal worry.