Stevia nutrition facts Stevia is essentially calorie- and carb-free . Because it’s so much sweeter than sugar, the small amounts used add no meaningful calories or carbs to your diet ( 4 ).

Stevia and Splenda are sugar substitutes that many people use to provide a sweet taste without the added calories. This article examines the differences between stevia and Splenda, including their ...

Stevia is a sugar substitute that comes from a plant, and has no calories. But is it good for health? Here's a look at what the research says about stevia.

Stevia, a zero-calorie natural sweetener, ... has been praised for its ability to sweeten without adding calories, being up ...

Jump to Key Takeaways.. Stevia’s Impact on Blood Sugar. Pure, unprocessed stevia does not raise blood sugar levels.This may be due to its lack of calories and carbohydrates.

Like the taste of orange juice but hate all the calories? Tropicana has come out with a beverage that delivers the goodness of orange juice but has 50 percent less sugar and calories. Trop50 ...

Stevia is a natural sweetener that comes from a plant. It is many times sweeter than sugar yet has virtually zero calories. For these reasons, it may be useful for people taking steps to control ...

Stevia is a zero-calorie plant extract that can be safe for people with diabetes and is not cancerous. ... Now, here are the nutrition stats for stevia (per 1 g packet): Calories: 0; Protein: 0 g; ...