A playlist of sad songs may be cathartic and help you get your feelings out. Alternatively, listening to upbeat, happy songs ...

Home remedies and medical treatments may help. Seasonal depression, previously known as seasonal affective disorder (SAD), involves symptoms that come and go as the seasons change.

The causes of depression are complex and can include genetic predisposition, biochemical imbalances in neurotransmitters, hormonal changes, seasonal patterns, and situational factors like trauma ...