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Verywell Health on MSNFolate vs. Folic Acid: Which Is the Better Form of Vitamin B9?Folic acid is found in foods such as avocados and leafy greens, while folic acid comes in supplement form. Learn how they ...
Mothers-to-be who take folic acid supplements are more likely to have twins, say researchers. Many use the vitamin before and during pregnancy to reduce the risk of their babies being born with ...
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