Calming exercises can help tame anxiety, but a creative life is a cure-all according to author Martha Beck: “Anxiety can’t ...

Around 4 p.m. Thursday at Reagan National Airport, all four TVs at the U Street Pub in Terminal 2 were streaming live coverage of the fatal plane crash that occurred just outside the windows the ...

Here are some signs you may have driving anxiety - and expert tips on how to overcome it. Have you avoided learning to drive ...

If you're hoping to get the maximum refund amount, steer clear of scams and receive your money faster, you might want to file as soon as possible. While procrastination has its benefits in certain ...

When dealing with unpleasant emotions, some people talk things out, some channel their feelings into a creative endeavor, and some focus their energy on altruistic actions. Self-harmers, on the other ...

From simple lifestyle changes to dietary adjustments, here are eight natural methods to help boost your circulation.

Manage stress for the 2025 Board exams with effective time management and relaxation techniques to ensure academic success and mental well-being.

Although much research on kids at risk to develop psychopathy has focused on callous-unemotional traits, this streamlined ...

Explore how political divisiveness impacts mental health and amplifies high-functioning depression, and discover strategies ...

Autism and ADHD diagnoses are spiking. But some psychiatrists argue we’ve reached the point of ‘overdiagnosis’. So, how did ...