The pineal gland produces several hormones. One of these, melatonin, helps regulate the body’s internal clock, including the sleep-wake cycle. The pineal gland may also help regulate female hormone ...

The pineal gland (also called the pineal body or epiphysis) is a small endocrine gland in the brain. It is located near the center of the brain, between the two hemispheres, tucked in a groove where ...

The concept of decalcifying the pineal gland is an alternative practice. Practitioners believe by reducing calcifications on the pineal gland, you’re less likely to have medical conditions, such as ...

Your brain contains a small pine cone-shaped gland called the pineal gland. It’s about the size of a grain of rice. However, that size can vary in animals depending on their location. ‌This tiny gland ...

Meditation is an ideal way to spend time with yourself and center your energy. In times like these, staying in touch with your peace is a must. Luckily, there are many ways to explore this practice, ...

Many spine-bearing creatures, or vertebrates, have a curious bit of tissue deep in their brains called the pineal gland. It ...

The pineal gland, a reddish-gray, pine cone-shaped part of the brain, is unremarkable at first glance: It’s about a third of an inch long and tucked deep in the brain, near the center and between both ...

In recent years, interest in spiritual health, mental clarity, and emotional resilience has surged alongside a broader cultural shift toward holistic wellness. At the center of this transformation ...

The pineal gland is a small gland in the center of the brain. It secretes melatonin, which plays a role in the circadian rhythms or body clock. It may also affect bone metabolism, mental health, and ...