The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...

Experts are recommending a healthy diet that still includes meat that could lower blood pressure. High blood pressure, or ...

High adherence to the MIND diet was associated with slower cognitive decline over time among older White and Black adults in the US.

Thankfully, the risk factors of hypertension "can be controlled to an extent" by the DASH diet, the study finds. "The Dietary ...

The MIND diet stands for Mediterranean-DASH Intervention for Neurodegenerative Delay. It combines elements from two popular ...

With rising awareness around heart health, the DASH (Dietary Approaches to Stop Hypertension) diet has emerged as a champion ...

DUST CINNAMON OVER APPLE SLICES Apple is a quick treat that gives you fibre and energy, and you can increase its benefits by ...

The fast-food industry is more diverse than ever, with some menu items emerging as excellent choices for people with autism.

"I remember eating that, but it was the lean cuisine. My oldest sister fed us when Dad wasn't home, or we weren't at Nanna's.

Apple cider vinegar (ACV) is a popular natural remedy for weight loss. This article explores six effective ways to ...