Plyometrics help build power for faster running. Work your quads, glutes, and hamstrings with this short series of movements ...

Higher and more intense levels of physical activity may not benefit life span as much as previously thought, a new study in ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on ... gains in cognition than wait-list control ...

Pentagon Set Up Briefing for Musk on Potential War With China The access would be a major expansion of Elon Musk’s government role and highlight his conflicts of interest. President Trump denied ...

As diplomatic tensions continue between Canada and the United States, a travel group says Islanders are rethinking their travel plans, opting for alternative vacation destinations that are either ...