The monks do as recommended, practicing loving-kindness meditation for several weeks. Over time, noticing how happy the monks became, the spirits began to practice loving-kindness, too, because they ...

In an attempt to escape the world's anxious hum, one chronically overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.

Whenever we deal with dishonest selfish or nasty people we mourn the fall of morality and think about the era when the world would have been a better place But what if I tell you that evil sprouted ri ...