Newport has seen a 50 per cent rise in searches for gyms, according to new research. The study, conducted by SJL Insurance Services, analysed the year-on-year rise in average monthly searches for ...

With the rise of at-home wellness, some homeowners are sweating it out in fitness spaces that reflect elevated, studio aesthetics. We chat with industry experts on adding adjustable lighting, overhead ...

Tracking progress has always been necessary for fitness fanatics, but the internet and mobile apps made these services available to everyone. MyFitnessPal was one of the first to provide tracking ...

Whether you’re up with the sun to go and workout or you have to be dragged off the sofa to get your steps in, if you’re going to exercise, it may as well be at one of the best gyms in Bahrain. We’re ...

Emilie Lavinia is The Independent's Fitness and Wellbeing Editor. Emilie has reported on health, wellness, sex and technology for more than a decade, investigating everything from the best ...

These are the best gym bags for yoga, workouts and more. When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you're hunting for one of the ...

Here are all the ways to find the right fitness wearable for you, and how to make the most of the data it can offer. This post is part of Find Your Fit Tech, Lifehacker's fitness wearables buying ...

The bungees are assisting you, but they aren't doing the work for you." Many bungee fitness studios have opened and expanded across the United States, some incorporating a mix of Pilates ...

GYMS are always popular in March and April as Brits start working out to get their ideal summer body. However, fitness enthusiasts may have to take a break as several major chains will be ...

Smart rings gather the same health and fitness data as a smartwatch without the bulk. It's a handy piece of tech that measures your heart rate, blood oxygen levels, body temperature, and more to ...

Cropped tank top with built-in bra: Beyond Yoga Spacedye Slim Racerback Cropped Tank Top Full-length tank top with built-in bra: Lululemon Ebb to Street Tank Top Racerback tank top with built-in ...

From budget-friendly options to smart rings and rugged outdoor smartwatches, these are the best fitness trackers we have tested. When you purchase through links on our site, we may earn an ...